Madi's Good Eats

by Madi Good, RD, LD

Tag

on the go

Roasted Veggie + Tempeh Buddha Bowl

A Buddha bowl consists of usually roasted veggies, a protein source, a carb source, and fun ingredients like a sauce/cheese/healthy fat source.  I like roasting the veggies and prepping my protein ahead of time then adding whatever I’m in the… Continue Reading →

My Trip to That State Up North–Balance

Vacation- a necessary break that everyone deserves to have!  I just got back from a week-long trip with my family to Michigan.  We stopped in Grand Haven on our way to Empire and hit Traverse City, Charlevouix, Petosky, Harbor Springs,… Continue Reading →

Vanilla Berry Overnight Oats

I love this recipe for busy mornings when you need a quick breakfast on the go! These oats are a perfect meal after a workout, as they are super high in protein and healthy carbs. I ate this post-workout in… Continue Reading →

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