Serves: 3

Prep time: 5-10 min

Cook time: 30 min


Ingredients:

1 small bag of brussel sprouts

1 T olive oil

1 T nutritional yeast

1 tsp ground turmeric

1 tsp curry powder

Black pepper, salt to taste

Instructions:

  1. Preheat oven to 400 degrees.
  2. Trim stems from brussel sprouts and slice into 4 pieces.
  3. Toss brussel sprouts in olive oil to coat evenly.
  4. Sprinkle nutritional yeast, turmeric, and curry powder.  Add salt and pepper to taste.
  5. Roast in oven for 30 min, flipping halfway. I like mine crispy 🙂

Wondering what nutritional yeast is? Or turmeric?

Nutritional yeast is a powerhouse of nutrients that has a somewhat “cheesy” flavor.  It contains a lot of healthy B vitamins that are super important for energy production in the body. Nutritional yeast is vegan, vegetarian, gluten-free, salt-free, and sugar-free.  Bragg’s nutritional yeast is my favorite!

Turmeric is very beneficial to one’s health because of it’s anti-inflammatory properties. It also promotes detoxification in the body!