I don’t go more than about 3 hours without eating (sounds crazy, I know). A good rule of thumb is to always be prepared! Keeping a stash of protein bars (Square Bars!), almonds, or fruit in your bag could be your saving grace to prevent the dreaded “hanger.”
Ingredients: Sliced honeycrisp apple 1 T creamy peanut butter (Crazy Richard’s) 1-2 T granola (Purely Elizabeth) 2 tsp chia seeds Sprinkle of cinnamon Instructions: Slice apple and add peanut butter, granola, chia seeds, and cinnamon!
Ingredients: 1/2 cup oats 1/4 cup almond butter or peanut butter 1/4 cup honey or maple syrup 2 T chia seeds 2 scoops collagen peptides (Further Food)* 1 tsp cinnamon 1/4 cup dark chocolate chips Instructions: Mix above ingredients together… Continue Reading →
Using 2 of my favorite staples (Kodiak Cakes and Crazy Richard’s PB), this is a super easy, yummy, and healthy treat! If you haven’t checked out these amazing products, it’s a must!! Ingredients: 2 ripe bananas, mashed 1/3 cup Crazy… Continue Reading →
It’s October 1st and you know what that means… pumpkin season!!! These bars are perfect for a quick breakfast, on the go snacking, or a sweet treat after dinner. Enjoy! 🙂 Ingredients: 2.5 cups rolled oats 1/2 cup Kodiak Cakes… Continue Reading →
Serves: 4 Prep time: 5 min Ingredients: 2 ripe avocados 2 tsp lime juice 2 T diced onion 2 T diced tomato Black pepper, pink salt, chili flakes (if you like it spicy!) Instructions: Mash avocados and mix in remaining… Continue Reading →
Serves: 1 Prep time: 5 minutes Ingredients: 1 medium sized apple (Honeycrisp is my fav!) Spoonful of nonfat, plain Greek yogurt 1 T Crazy Richard’s crunchy peanut butter Dash of cinnamon Instructions: Slice apple and dip in Greek yogurt, peanut… Continue Reading →
While it’s starting to get nice and chilly here, this smoothie will make you think of sunshine and warm weather. Super easy to make and packed with protein. Enjoy! Serves: 1 Prep time: 5 min Ingredients: 1/2 frozen banana 1/2… Continue Reading →