Hi there!  My name is Madi Good and I am a registered dietitian currently living in Columbus, Ohio. While I currently work as a clinical RD in the hospital setting, I’m passionate about living a healthy lifestyle and having a positive influence on others!  I’m a lover of food, fitness, family, friends, yoga, and definitely ice cream.

It is my goal to help others realize the power of nutrition on their health and well-being. I want to crush the notions of restriction and guilty feelings surrounding food.  I preach balance; if I want a donut, I eat it.  If I want a salad, I eat that too.  Nutrition is not a one-size-fits-all matter, it is different for each and every person. I hope that with this blog I can help you find your healthy balance! Enjoy 🙂