Hi there! I am a fourth year student studying Medical Dietetics at The Ohio State University. I’m passionate about living a healthy lifestyle and having a positive influence on others! I’m a lover of food, fitness, family, friends, yoga, and definitely ice cream.
It is my goal to help others realize the power of nutrition on their health and well-being. I want to crush the notions of restriction and guilty feelings surrounding food. I preach balance; if I want a donut, I eat it (cue profile picture above). If I want a salad, I eat that too. Nutrition is not a one-size-fits-all matter, it is different for each and every person. I hope that with this blog I can help you find your healthy balance! Enjoy 🙂